We explore the six dimensions of Wellness (intellectual, spiritual, vocational, emotional, social and physical) and allocate time we wish to devote to each, based on Getting Your Life into Balance author Lynn Nelson’s Time Diet. We also look at the nuances between black and white and help you define your own Shades of Gray when it comes to: play to workaholism, helpfulness to others to care for yourself, do-it-yourself to delegation, etc. And we come up with a plan to shift toward better balance now and in the future.
Lynn Nelson is a Twin Cities public relations consultant who primarily works with clients to tell their stories via the traditional news media. She taught public relations for more than 10 years at the University of Minnesota. Nelson has a robust creative, volunteer and family life. She’s committed to balancing the demands of her personal and professional lives without giving up the passions that inspire her.
Co-conveners: Patricia Neal and Lynn Nelson.
